Coastal Fresh Organics

Coastal Fresh Farms is pleased to be a part of the organic community offering a variety of organic produce under the Coastal Best Organics Label. We are USDA certified organic by Organic Certifiers. In order to sell, label, or represent products as organic, operations must follow all of the specifications set out by United States Department of Agriculture(USDA) National Organic Program (NOP) standards. USDA-Accredited certification agencies, such as Organic Certifiers In, ensure that all organic crops, livestock, and agricultural products are in compliance with the regulations.

 

Green Kale

Green Kale is a form of cabbage in which the central curly leaves do not form a head. It is considered to be a highly nutritious vegetable with great antioxidant properties. Kale is also a great source of Vitamin K, Vitamin C and lutein . It can be used as a garnish or be an addition to a salad. More Details

Lacinato kale

Lacinato kale is a variety of kale with a long tradition in Italian cuisine, especially that of Tuscany (although the term "lacinato" is not known in Italy). It is also known as Tuscan kale, Tuscan cabbage, Italian kale, black kale, flat back cabbage, palm tree kale, or black Tuscan palm. Lacinato kale has been grown in Tuscany for centuries. It is one of the traditional ingredients of minestrone and ribollita. More Details

Green Chard

Swiss Chard is similar to spinach and beets with a flavor that is bitter, pungent and a bit salty. It is a tall leafy green vegetable with thick crunchy stalks. Both the leaves and the stalk are edible, and has exceptional health promoting nutrients. Swiss Chard is a great source of Vitamin A, Vitamin C and B Vitamins. Wrap seasoned fish fillets in blanched Swiss chard leaves and then bake. Sauté blanched Swiss chard in olive oil with sliced garlic, then add currants or golden raisins and toasted pine nuts. More Details

Red Chard

Swiss Chard is similar to spinach and beets with a flavor that is bitter, pungent and a bit salty. It is a tall leafy green vegetable with thick crunchy stalks. Both the leaves and the stalk are edible, and has exceptional health promoting nutrients. Swiss Chard is a great source of Vitamin A, Vitamin C and B Vitamins. Wrap seasoned fish fillets in blanched Swiss chard leaves and then bake. Sauté blanched Swiss chard in olive oil with sliced garlic, then add currants or golden raisins and toasted pine nuts. More Details

Cilantro

Cilantro herb or “Coriander” is a shiny and smooth green annual. It has slender, grooved stems and finely segmented upper leaves. The flavor and aroma of the seed improves with age. Along with other spicy items, it is used to enhance the flavor and taste of vegetable, chicken fish and meat dishes. It is a good source of minerals, such as iron and potassium as well as being rich in antioxidants.
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Italian Parsley

Italian Parsley produces flat shiny green leaves that have a strong peppery taste. Both the leaves and stems are edible. It is rich in Vitamin A and C, iron and beta carotene. It is used in a wide variety of dishes the parsley most chefs prefer. Use to enhance salads, seafood and marinades.
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Parsley

Parsley is probably the most widely used herb. It has dark green curly leaves and contains 3 times as much vitamin C as oranges, twice the iron of spinach. It is also a great source of Vitamin A, folate, potassium and calcium. It is most widely used as a garnish for a variety of dishes. Parsley added to any savory dish helps bring out the flavor of other spices. Parsley is also a great breath freshener!
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Beets

Beets are a root vegetable and are highly nutritious and have great cardiovascular benefits. The beet dates back to ancient civilizations along the Mediterranean Sea for the medicinal properties of their tops. They are an excellent source of folate, fiber and phosphorous as well as Vitamin C and the beet tops are a great source of Vitamin A. They are a great addition to salads. Round, firm, smooth and a rich deep red, cooked fresh beets offer a tender, sweet, delicious flavor. The best beets are as small as a quarter or as big as a baseball.
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Spinach

Spinach is a highly nutritious leafy green vegetable. It is rich in antioxidants when served fresh, steamed or quickly boiled. Our spinach is bunched and has the flat/smooth leaves. It is also a rich source of Vitamin A, C ,E and K as well as iron, folate, zinc and niacin. Great as a fresh salad and an addition to soups.
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