Beet
0-33383-70070-0
PLU 4539
Grown in
California, US/ Mexico
Avilability
Year around
Pack
12 ct
Pallet
56(8×7)
14 days from pack date
Storage
32 to36
Scientific name
Beta Vulgaris
Label
Coastal Best
Beets are a versatile vegetable known for their earthy flavor and rich nutritional benefits. They may help lower blood pressure and improve athletic performance, especially when eaten raw, juiced, or roasted. Often called a superfood, beets are packed with essential vitamins, minerals, and medicinal plant compounds. They add a vibrant pop of color and nutrition to dishes like salads, roasted beets, hummus, and fries. Plus, they’re delicious and easy to incorporate into your diet.
Beets are a nutrient-packed root vegetable with remarkable cardiovascular benefits. Their history traces back to ancient Mediterranean civilizations, where their leafy tops were prized for medicinal purposes. Beets are an excellent source of folate, fiber, phosphorus, and Vitamin C, while their tops are rich in Vitamin A, making them a valuable addition to any diet.
Round, firm, and deep red, fresh beets—whether as small as a quarter or as large as a baseball—offer a tender, sweet flavor when cooked. They are a delightful and nutritious addition to salads.