Oxnard Caostal Fresh Farms
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Products
Green Onions
Iceless Green Onions
Radish
Cilantro
Parsley
Italian Parsley
Leeks
Beets
Red/Green Chard
Spinach
Kale
Cambray
Dill
Collard Greens
Bell Peppers
Romaine/Leaf Lettuce
Brussel Sprouts
Green Cabbage

Red/Green Chard
Swiss Chard is similar to spinach and beets with a flavor that is bitter, pungent and a bit salty. It is a tall leafy green vegetable with thick crunchy stalks. Both the leaves and the stalk are edible, and has exceptional health promoting nutrients. Swiss Chard is a great source of Vitamin A, Vitamin C and B Vitamins. Wrap seasoned fish fillets in blanched Swiss chard leaves and then bake. Sauté blanched Swiss chard in olive oil with sliced garlic, then add currants or golden raisins and toasted pine nuts.


Package Palletization
1 Dozen 56
2 Dozen 56

Availability Chart
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